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The Four Tendencies Framework

Life is full of expectations, the ones we have for ourselves and the ones other people have for us.


How do you respond to expectations?

Do you fulfill them, or resist them?

When, and why?


Gretchen Rubin has developed The Four Tendencies, a simple yet powerful personality test based on expectations.


What are the Four Tendencies?

What does it mean to be each tendency?

We’ll explain it all here.

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