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At TRP, we curate Productivity & Wellness programmes, workshops, and frameworks

for effective behavioral change.



Our mission is to end the stress and burnout epidemic by providing companies and individuals with science-based solutions that improve well-being and productivity. Prioritizing our well-being leads to better decision-making, creativity, and productivity. We accelerate the cultural shift necessary for individuals to take back control of their lives and go from just surviving to flourishing.

We have a once-in-a-generation opportunity to redefine work and productivity.


Sustainable Habits Masterclass

Sustainable Habits Masterclass distills the most fundamental information about habit formation, so you can accomplish more by focusing on less. Including practical frameworks for improving just about every aspect of your life through the power of habit.  A special curated masterclass that will change how you approach your day and live your life

Workplace Programme

We’re helping the world's leading enterprises end the stress and burnout epidemic. One Microstep at a time. Supporting your people's physical, mental and emotional well-being in one comprehensive platform. Empowering them with small steps that improve their health and productivity.


Recalibration Classes

Now that you are equipped with a growth mindset and ready to conquer the world, TRP emphasizes that wellness is as important a variable as productivity in our life equation. Without building sufficient wellness blocks in our life, no amount of success is sustainable. Our classes recalibrate and humanize life goals so you can bounce back stronger from adversities in life. 

Private Workshop

First time here? Discover your flow with our introductory offers, from only RM 500 for 1-1 customizable experience. Suitable for those who prefer privacy in the journey of self-discovery. 

Image by Marcos Paulo Prado
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