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Workplace
Programme
Online workplace development program that will boost your business growth in the new normal and beyond.
Boost your people's mental resilience, health, & productivity
We help organizations in developing their employee's mental resilience, improving their well-being, and increasing productivity. Our effective live and digital programmes scale your entire workforce while delivering tools for sustainable behavior change.
OUR MODULES
We provide three core modules that were designed to assist employees in thriving throughout their careers. We can tailor programmes to fit your company's specific needs.
01
Productivity TRP 101
TIME MANAGEMENT
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Free Time Analysis (20 mins)
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Goal Setting (10 mins)
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Activity Tracker (20 mins)
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Task Optimizer (40 mins)
02
Wellness TRP 102
MINDSET MANAGEMENT
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Breathing Exercises (10 mins)
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Meditation (20 mins)
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Visualization & Journaling (30 mins)
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Mobility Workouts (30 mins)
03
Leadership TRP 103
EXPECTATION MANAGEMENT
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Core Values (15 mins)
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Behavior Tracker (20 mins)
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The Four Tendencies (40 mins)
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Communication Blueprint (15 mins)
Find the right plan that works for you.
Pick only 1 programme
1.5hrs
A holistic approach to increasing your people's well-being and resilience. Supporting your people's physical, mental and emotional well-being in one comprehensive platform.
Pick any 2 programmes
3hrs
Pick all 3 programmes
4hrs
01
PRODUCTIVITY CORE MODULE
Boost employee productivity and effectiveness with quick steps
Led by the expert, our highly interactive workshops or digital experiences are the most high-impact method for activating sustainable behavior change in your organization by kickstarting your leaders’ support.
You'll learn how to prioritize your to-do lists, manage your energy levels, and work smarter, not longer.
INSIDE THE MODULE
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Time Management
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Mental Energy Framework
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Goal Setting
02
WELLNESS MODULE
Optimizing Your Employees' Mental Health
Establishing a culture in your workplace where discussing mental health is completely acceptable.
You'll get an understanding of the science underlying well-being journeys and commit to taking concrete micro-steps.
INSIDE THE MODULE
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Energy Management
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Meditation
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Breathing Exercise
03
LEADERSHIP MODULE
Cultivate a culture of compassionate directness
The key to being competitive is to contribute to the development of a transparent, dynamic, and fun business culture that places a premium on innovation. It enables your staff to focus entirely on what they do best, free of distractions, impediments, or confusion.
Discover how to manage your team efficiently and creatively through the use of a forum in order to create a more positive and productive workplace.
INSIDE THE MODULE
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Core Values
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The 4 Tendencies
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Communication Blueprint
We’re helping the leading enterprises end the stress and burnout epidemic
I feel like I am living the life I want for myself!
. One of the biggest takeaways from ‘The Real Planner’ for me was the concept of managing energy rather than time. I am able to optimize when I am in my high energy ‘in the zone’ stages and still tick off mundane but necessary ‘To Do’ items when in my low mental energy states. This allows me to accept, and work with, the natural ebb and flow of my hours, allowing me – for the most part – to feel like I am living the life I want for myself!
MICHELLE ANN IKING, Chief People Officer- SelfDrvn
PLANS & PRICING
A RANGE OF OPPORTUNITIES TO SUIT EVERY CLIENT
While everything is customizable, understand that pricing and other features can be altered, for example: What will the number of personnel be, how long will the cohort take? It is your choice what you want. We may tailor it to your needs.
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1-hour module registration uncontrolled up to 30 pax registration controlled.
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There will be no recording; only the deck and workbook will be emailed to you.
If you are interested in learning more and determining what is appropriate for your organization, feel free to sign up for a consultation call.
MOVE FROM AWARENESS TO ACTION, STARTING NOW
We help enterprises and their people build healthy habits through proven frameworks and actionable micro-steps to help navigate this challenging time with less stress and greater resilience.