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Workplace
Programme

Online workplace development program that will boost your business growth in the new normal and beyond.

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Boost your people's mental resilience, health, & productivity

We help organizations in developing their employee's mental resilience, improving their well-being, and increasing productivity. Our effective live and digital programmes scale your entire workforce while delivering tools for sustainable behavior change.

OUR MODULES

We provide three core modules that were designed to assist employees in thriving throughout their careers. We can tailor programmes to fit your company's specific needs.

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01

Productivity TRP 101

TIME MANAGEMENT

  • Free Time Analysis (20 mins)

  • Goal Setting (10 mins)

  • Activity Tracker (20 mins)

  • Task Optimizer (40 mins)

02

Wellness TRP 102

MINDSET MANAGEMENT

  • Breathing Exercises (10 mins)

  • Meditation (20 mins)

  • Visualization & Journaling (30 mins)

  • Mobility Workouts (30 mins)

03

Leadership TRP 103

EXPECTATION MANAGEMENT

  • Core Values (15 mins)

  • Behavior Tracker (20 mins)

  • The Four Tendencies (40 mins)

  • Communication Blueprint (15 mins)

Find the right plan that works for you.

Pick only 1 programme 

1.5hrs

A holistic approach to increasing your people's well-being and resilience. Supporting your people's physical, mental and emotional well-being in one comprehensive platform.

Pick any 2 programmes

3hrs

Pick all 3 programmes

4hrs

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01

PRODUCTIVITY CORE MODULE

Boost employee productivity and effectiveness with quick steps

Led by the expert, our highly interactive workshops or digital experiences are the most high-impact method for activating sustainable behavior change in your organization by kickstarting your leaders’ support.

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You'll learn how to prioritize your to-do lists, manage your energy levels, and work smarter, not longer.

INSIDE THE MODULE

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  • Time Management

  • Mental Energy Framework

  • Goal Setting

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productivity core prgramme

02

WELLNESS MODULE

Optimizing Your Employees' Mental Health

Establishing a culture in your workplace where discussing mental health is completely acceptable.

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You'll get an understanding of the science underlying well-being journeys and commit to taking concrete micro-steps.

INSIDE THE MODULE

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  • Energy Management

  • Meditation

  • Breathing Exercise

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Yoga Class
wellness programme
Running at the Beach

03

LEADERSHIP MODULE

Cultivate a culture of compassionate directness

The key to being competitive is to contribute to the development of a transparent, dynamic, and fun business culture that places a premium on innovation. It enables your staff to focus entirely on what they do best, free of distractions, impediments, or confusion.

 

Discover how to manage your team efficiently and creatively through the use of a forum in order to create a more positive and productive workplace.

INSIDE THE MODULE

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  • Core Values

  • The 4 Tendencies

  • Communication Blueprint

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leadership programme

We’re helping the leading enterprises end the stress and burnout epidemic