Meditation & Proactive Nap (Mental Wellness)

26 March 2022

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Journey towards a relaxed state of mind and learn more about the science of napping. Psssttt - We will also be taking a short 10 minute power nap in this class to boost your mental performance!

Date & Time

Saturday, 26 March 2022 | 12:30 to 1:15pm

Location

FitBar KL Studio

2-13A Glomac Centro, Jalan Teratai, Jalan PJU 6a/3a, Kampung Sungai Kayu Ara, 47400 Petaling Jaya, Selangor

Your Investment

RM 100 (6%SST Included)

*Terms & Conditions: min of 5 pax for the class to proceed

Here are some of the top benefits of joining a recalibration class out of your busy schedule

  • Supports stress management, relaxation, and emotional well-being.

  • increases general stamina & health for everyday movement.

  • improves circulation and allows the body to recover faster.

  • reduces/helps relieve backaches and joint pain.

What’s more!

We offer the opportunity for like-minded people to meet or communicate in order to exchange ideas, information, and experiences about entrepreneurship.

 

Use the wisdom of yoga and meditation to connect with yourself and others more deeply.