We offer Productivity & Wellness weekly classes, accountability consultation sessions, 1-on-1 workshops, and customized group workshops for all.
Our TRP Instructors host weekly Productivity & Wellness classes to recalibrate one's physical, mental, and emotional wellness:
Goal Setting For The Week
Mental Focus & Flow
Reflect & Reset
While setting goals can be exciting, following through with a game plan may not be as easy as one thinks. We offer accountability mentoring and consultation sessions:
Productivity Accountability Session
Wellness Accountability Session
We offer customized workshops for individuals (solo track), business partners and couples (duo track), and groups (corporate team building). The duration of the workshop is based on the number of modules chosen:
Core Values, Habit Creation, & The 4 Tendencies
Free Time Analysis & Activity Tracker
Mental Energy Framework & Tracker
Reverse Engineering & Sleep Framework
Vision Board Blueprint
How to Get Started
What type of lifestyle are you currently leading?
I lack support system and proper accountability to get anything done. I struggle to check things off my list.
I have been a hustler for many years and I recently feel a burn out, lost my groove, and I want to get it back.
I'm at a good place - My life is on the right track. I want to sustain a growth mindset to avoid back-sliding.
I am demotivated up to the point where my heart is not into anything whether it is my career or my health.
Do you prefer a solution that consist of structured modules and frameworks that you can implement in your everyday life?
Do you prefer reflecting on your thoughts, sharing your experiences, and working on yourself with a small group of people?
Still unsure on which services are suitable?
Sign up for a FREE 15-min session to curate an effective TRP experience with us.
SIGN UP FOR A FREE CONSULTATION SESSION
Simply contact us via our Support page or email us at email@example.com to book a 15-min slot. Let us help you identify your needs and match you with solutions that are suitable. Our services cater towards a wide range of clients from individuals, couples, business partners, teams of 3 up to 150 pax - for all walks of life, occasions, and purpose.
SHOULD YOU SIGN UP FOR A CLASS OR WORKSHOP?
If you would like to get a better grasp of your life or have a clean slate, we recommend attending our workshops, where we provide tools and frameworks to equip you with a growth mindset. They are suitable for individuals who are near burn out and want to get their life in order. This one time investment is knowledge that you will carry with you forever to enable you to level up.
WOULD ADDITIONAL ACCOUNTABILITY SESSIONS?
After attending our workshops, most of our goals and habits need to be held accountable. Although our daily lives are intertwined with family and friends, but they may not be able to support you through these changes - whether it is a transition to a better you or to level up your life. We provide accountability sessions to support you through those changes.
EMPOWERING THE PEOPLE AROUND YOU
Some people re-attend our workshops for a refresher even though they may not necessarily need it - to acquire a deeper understanding and more clarity of modules that are yet to be digested. Reflection sessions are vital for these knowledge to be relevant and eventually become a practical part of your
daily life. Consider repeating our workshops with a partner or team.
USING TRP TOOLS TO LEVEL UP
We have developed our propriety workbooks that you can use along our workshops, journals to use during our weekly classes, and some essential oil room sprays that help you to stay in the productive zone or wind down for the night. To remind you to show yourself some love, we have developed a daily card game: Cards Against Procrastination to gamify your self-care routine.
SEE YOU AT our WEEKLY CLASSES!
Now that you are equipped with a growth mindset and ready to conquer the world, TRP emphasizes that wellness is as important a variable as productivity in our life equation. Without building sufficient wellness blocks in our life, no amount of success is sustainable. Our classes recalibrate and humanize life goals so you can bounce back stronger from adversities in life.