Mental Focus & Flow (A Morning Online Workshop)
Time & Location
About the Event
Kickstart your morning with us with some morning energizers to ground our thoughts and find balance in our mind. Join us in a 30-min meditation and breathing exercise continued by 30-min of light mobility stretching. We will finish with 30-min of flow: A reflective journaling and sound bath session - Creating the perfect start to your weekend.
- Early Bird (Until 7th July)RM50RM500RM0
- Normal PriceRM75RM750RM0