Focus & Flow (Mental Wellness)
26 March 2022
Learn to stay in a focused state of mind and learn more about the science of flow. We will also be doing a short 10 minutes mental circuit workout in this class to boost your mental performance!
Date & Time
Saturday, 26 March 2022 | 2:00 to 2:45pm
FitBar KL Studio
2-13A Glomac Centro, Jalan Teratai, Jalan PJU 6a/3a, Kampung Sungai Kayu Ara, 47400 Petaling Jaya, Selangor
RM 30 (6%SST Included)
*Terms & Conditions: min of 5 pax for the class to proceed
Here are some of the top benefits of joining a recalibration class out of your busy schedule
Supports stress management, relaxation, and emotional well-being.
increases general stamina & health for everyday movement.
improves circulation and allows the body to recover faster.
reduces/helps relieve backaches and joint pain.
We offer the opportunity for like-minded people to meet or communicate in order to exchange ideas, information, and experiences about entrepreneurship.
Use the wisdom of yoga and meditation to connect with yourself and others more deeply.